Our Mission

Exhale Counseling provides a safe, private, supportive environment to help you and your loved ones move through life transitions and challenges with an individual and compassionate approach.  We hold space to meet you where you are on your journey, offering insight and perspective on the challenges you face, including relationship issues, anxiety, depression, grief, trauma and issues of identity development.  We are here to walk with you on the path to healing and self discovery by looking at the whole you: mind, body and spirit.

Meet our Therapists

I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health.

Licensed Professional Counselor MS, LPC, LMFT

JENNIFER NILES

My style is client-centered, authentic and strengths-based. I will be a catalyst for helping you to see and understand yourself, so that you can live your life at your highest potential.

Clinical Social Worker, MSW, LCSW

SHELLEY SIMMONS

My goal is to help clients in their journey for change Using a collaborative approach, we will examine issues and develop and strengthen the tools needed for lasting change.

Clinical Social Worker, MSW, LMSW

AMY DUNN